mrsharrystylesfrom1d said: What recipe do you use for your Kenyan beef stew??
mrsharrystylesfrom1d It’s very easy, i’ll guide you through it.
Cut beef into chunks, about this size.
put them in a large pot with alot of water and add enough salt (however amount you prefer)
After 20-25min, (or when you consider them fully cooked) drain the water out. Don’t wash the beef chunks. (you’ll rinse out the salt if you do) Just drain them and put them aside.
Cut enough tomatoes into chunks. (by enough i mean, enough for the size of beef you have. For example the size above, I would use 1 large tomato.
Cut them into small pieces like these
Get a separate clean pot. Put a little oil, (i’m sorry i don’t measure…)
pour the tomatoes into the oil, keep mixing them around at low heat. Don’t let them stick. when they break down and become soggy-like.
Pour in some minced onions
mix in some parsley flakes
mix in some garlic powder
add some lemon pepper
add some beef flavor boullon (i used 2 cubes)
keep mixing and now add the beef chunks
keep mixing, finally
get a tall glass of water and some Royco (one and a half tea spoon), mixing it and then add it to stew.
Cook about 10-15 more min at medium heat (some stoves are numbered 1-10, 6 would be good.)
after 10-15min, voilà!!
(I got all my ingredients from walmart, except the Royco. You don’t need to add the Royco but it does add greatly to the taste. It’s sold commonly in east African shops and some Indian shops.)